![]() ![]() Regularly consuming energy drinks can lead to adverse effects, such as:Īdditionally, a study conducted by The Mayo Clinic found that just one 16-ounce can of Rockstar Energy Drink caused an increase in norepinephrine (a stress hormone) by 74% and blood pressure by 6.4% in healthy volunteers. Since they fail to fuel the body’s natural energy processes, the effects of these beverages are typically short-lived and can cause long-term problems for the brain and body. These beverages contain large amounts of caffeine, sugar or artificial sweeteners, and other stimulants, all of which provide a temporary energy boost. It’s widely believed that energy drinks are bad for your health. But people (including many gamers) who subsist on a junk food and soft/energy drink diet are at a greater risk of developing severe health issues, both physically and mentally. teens and young adults, specifically young men between 18 and 34. They’re also projected to grow by 7.2% between 20.Įnergy drinks are the most popular “supplements” for U.S. Global energy drink sales are expected to reach $53.1 billion by the end of 2022. Prevalence of Energy DrinksĮver since they hit the market in the mid-80s, energy drinks have become one of the fastest-growing segments of the beverage industry. These can include a sweet treat, cup of coffee, or caffeine-filled, sugar-laden energy drink. Unfortunately, when we’re exhausted, we often turn to things that give us a momentary boost in energy but end up leaving us even more depleted. In our fast-paced world, many of us are looking for ways to increase our energy. ![]()
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